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Leaf Pattern Design

Life In Creation

Change is constant. Every day offers opportunities for something new, whether we see them or not. The human experience is about the evolution one's own energy. We are constantly being given new lessons to understand ourselves a little better and grow towards a path of fulfillment. Often times this path becomes muddled by the expectations placed on us by society, family, jobs, relationships, bills, culture, and many other daily distractions.  

 

Life is about being in the present, envisioning what you want, and taking small steps forward each day. Sounds simple. Why is this so much harder to put into practice?

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With our distractions drawing our focus and energy in so many directions, we forget about our own self-care and boundaries. The distractions leave us depleted of energy and unable to make the time for our own progress towards a life of fulfillment.

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The Life In Creation coaching technique focuses on gathering your energy back from the distractions, finding your purpose, and channeling the intentions into small, attainable goals that shift your life path back into one of fulfillment.

 

Think of this technique as combining spirit with physical action - a balance of energy and purpose.​

Leaf Pattern Design

In this program, we will focus on redefining your connection to self and unlocking the steps towards a fulfilled life using:

Intentional Breathing Exercises

Self-Care Practices

Meditation

Time Management Skills

Goal-Oriented Coaching

Life Balancing Worksheets

Course length

12-WEEK

TRANSFORMATION

One session per week  

50 mins

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Includes:

Weekly worksheets designed for your personal goal setting, life balance, and breathwork

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Shared goal-related documents for progress tracking

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Text-message service with your coach.

8-WEEK

DEVELOPMENT

One session per week

50 mins

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Includes:

Weekly worksheets designed for your personal goal setting, life balance, and breathwork

​

Shared goal-related documents for progress tracking

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4-WEEK

DEADLINE

Two sessions per week

50 mins

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Includes:

Weekly worksheets designed for your personal goal setting, life balance, and breathwork

​

Shared goal-related documents for progress tracking

​

Text-message service with your coach.

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